"Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative, allowing us to live more meaningful lives by giving us a richer understanding of ourselves. In Anxiety, Samir Chopra...

"Reeling from a crisis of hope, lifelong activist Andrew Boyd seeks out today's leading climate thinkers, from collapse-psychologist Jamey Hecht to Indigenous botanist Robin Wall Kimmerer. "If it's the end of the world, now what?" he asks, as he steers us through our climate angst in search of a "better catastrophe.""--

Provides strategies plus CBT worksheets to help teens manage their emotions and overcome teen stressors.

Poppy the puffer fish is invited to Baby Guppy's birthday party, but she is nervous imagining all the things that can go wrong--but at the party it is Poppy who saves the day.