The teens self-regulation workbook : empowering teenagers to understand, handle and master their emotions with success through CBT exercises and coping strategies
(Book)

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Published
[Place of publication not identified] : Star Spark Press LLC, [2023].
ISBN
9781958134290, 1958134295
Physical Desc
199 pages : illustrations ; 23 cm
Status
Young Adult Nonfiction - Public Shelving
YA 616.89 FOS
1 available

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LocationCall NumberStatus
Young Adult Nonfiction - Public ShelvingYA 616.89 FOSOn Shelf

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Published
[Place of publication not identified] : Star Spark Press LLC, [2023].
Format
Book
Language
English
ISBN
9781958134290, 1958134295

Notes

Description
Provides strategies plus CBT worksheets to help teens manage their emotions and overcome teen stressors.

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Citations

APA Citation, 7th Edition (style guide)

Foster, V. (2023). The teens self-regulation workbook: empowering teenagers to understand, handle and master their emotions with success through CBT exercises and coping strategies . Star Spark Press LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Foster, Vivian. 2023. The Teens Self-regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success Through CBT Exercises and Coping Strategies. Star Spark Press LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Foster, Vivian. The Teens Self-regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success Through CBT Exercises and Coping Strategies Star Spark Press LLC, 2023.

MLA Citation, 9th Edition (style guide)

Foster, Vivian. The Teens Self-regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success Through CBT Exercises and Coping Strategies Star Spark Press LLC, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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