More than mat pilates beginner level.
(DVD)
Contributors
Published
[Arlington, VA] : PV Partners, c2005.
ISBN
0972439242, 9780972439244
Physical Desc
1 videodisc (ca 57 min.) : sd., col. ; 4 3/4 in.
Status
Adult DVD - Public Shelving
DVD 613.71 MOR
1 available
DVD 613.71 MOR
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Adult DVD - Public Shelving | DVD 613.71 MOR | On Shelf |
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More Details
Published
[Arlington, VA] : PV Partners, c2005.
Format
DVD
Language
English
ISBN
0972439242, 9780972439244
UPC
825462335299
Notes
General Note
"Exercises from the machine-- modified for the mat"--Container.
Participants/Performers
Instructor, Sarah Picot.
Description
Beginner level is a progressive program based on the Pilates machine exercises but modified for the mat. No equipment necessary. Get a full body workout that strengthens and stretches your muscles while constantly targeting your abs. Includes an interview with Sarah Picot.
System Details
DVD, fullscreen; Dolby stereo surround sound, digitally mastered.
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Citations
APA Citation, 7th Edition (style guide)
Picot, S. (2005). More than mat pilates: beginner level . PV Partners.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Picot, Sarah. 2005. More Than Mat Pilates: Beginner Level. PV Partners.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Picot, Sarah. More Than Mat Pilates: Beginner Level PV Partners, 2005.
MLA Citation, 9th Edition (style guide)Picot, Sarah. More Than Mat Pilates: Beginner Level PV Partners, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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