Catalog Search Results
![Lucy Knisley](/files/original/imageLucyKnisleyWoe aspen placard.png)
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
"Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it's actually the foundation of our capacity for connection, growth, and healing. And at a moment when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is our most potent antidote. In this practical manifesto, Shigeoka takes readers on a four-phase...
Author
Publisher
G. P. Putnam's Sons
Pub. Date
[2021]
Language
English
Description
"A clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day"--
On social media, in the news, and from the highest levels of government, kids are increasingly getting the message that being selfish, obnoxious and cruel is okay. Hate crimes among children and teens are rising, while compassion...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2023]
Language
English
Description
"From the authors of The New York Times bestseller The Home Edit and The Home Edit Life and hosts of the Netflix series Get Organized with The Home Edit, comes a guide to the most important phase of getting organized: staying that way. It's one thing to get organized, but how do you make those systems stick? The Home Edit Stay Organized takes the intimidation and hesitation out of the maintenance involved to prevent you from abandoning your once-tidied...
Author
Publisher
Baker Books, a division of Baker Publishing Group
Pub. Date
[2022]
Language
English
Description
"Popular speaker and New York Times bestselling author partners with his daughters to help teens tackle overthinking by replacing self-defeating thoughts with a positive, healthy mindset that pushes them forward in life rather than holding them back"--
Author
Publisher
Harper One, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
"Have you ever felt at a loss for an answer when asked: 'How are you really feeling?' Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long,...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2015]
Language
English
Description
"Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The...
Author
Publisher
Da Capo Lifelong Books
Pub. Date
2019.
Language
English
Description
"Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2022.
Language
English
Appears on these lists
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Series
Publisher
Voracious/Little, Brown and Company
Pub. Date
2023.
Language
English
Description
"Whether you're freshly of-age or you've been at this adulting gig for a while and haven't quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form--and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like "Stop whining" and "Go clean up that mess!," Sarah teaches you essential life skills--like...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Author
Publisher
Mango
Pub. Date
[2024]
Language
English
Description
"A positive affirmations book with invaluable information for all queer teens. Inspirational and motivational quotes and information. Queer Cheer provides advice and words of wisdom encouraging teens to find--and keep--their inner rainbow. Covering topics relevant to lgbt+ teens today, this instructional book includes everything ranging from bullies and discrimination to acceptance and advocating change. Illustrated words of encouragement from a friend....
554) Raising hell, living well: freedom from influence in a world where everyone wants something from you
Author
Publisher
Ballantine Group
Pub. Date
[2023]
Language
English
Description
"An unabashed guide and rueful confessional that lays bare the troublesome impact of influence in our culture and offers the freedom of living intentionally without it. Jessica Elefante Davis is a master manipulator. Or, she used to be. Her hope was to live outside the confines of traditional expectations. Rather than falling prey to the everyday influences pulling the strings, she attempted to become free from them by pulling the strings herself....
Author
Publisher
W Publishing Group, an imprint of Thomas Nelson
Pub. Date
[2018]
Language
English
Description
Get rid of clutter for good! If you've ever felt suffocated by your stuff, if you've ever dreamed of purging everything and starting over, if you've ever wished that "burn it all down" was a viable decluttering strategy, here is the help you've been looking for. Dana K. White knows what it's like to feel paralyzed by piles and stifled by stuff. As the blogger behind A Slob Comes Clean, she has been on a "deslobification" journey for years -- and now...
Author
Publisher
The Dial Press
Pub. Date
[2024]
Language
English
Description
"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2018]
Language
English
Description
Jon Taffer, host of Spike TV's Bar Rescue, teaches you how to stop fooling yourself and turn your excuses into solutions to improve your life and business. Taffer breaks excuses down into six major categories, illustrating them with real-life examples such as Marcus Luttrell, the lone survivor of a SEAL team mission in Afghanistan who barely escaped Taliban territory, and Christine King, founder and CEO of Your Best Fit, who, despite being paralyzed...
Author
Publisher
Hachette Go
Pub. Date
2021.
Language
English
Description
"An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X."--
Perimenopause and menopause experiences are as unique as all of us who move through them. There's no one-size-fits-all approach, but Corinna tells you the basics, and what you can do to take care of yourself. Corinna busts myths, offers real self-care tips, and is inclusive...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2024]
Language
English
Description
"Our politics are broken; our world is melting; the next catastrophe looms. Enter James Parker, who for years now has been writing odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving People Money") to the seemingly minor, unexpected, and hyperspecific ("Ode to Running in Movies"). Finally collecting Parker's beloved and much-lauded odes in one place, this volume demonstrates the profound power...
560) Beyond beautiful: a practical guide to being happy, confident, and you in a looks-obsessed world
Author
Publisher
Ten Speed Press
Pub. Date
[2019]
Language
English
Description
"A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for...
Didn't find it?
Can't find what you are looking for? Try submitting a purchase suggestion. Submit Request