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"A refreshingly frank and entertaining guide for anyone who's ready to start raking in the dough. Drawing on her own experience of transforming herself--over just a few years--from a woman living in a converted garage with tumbleweeds blowing through her empty bank account to a woman who travels the world in style, Sincero knows all of the BS you can get wrapped up in when it comes to money, as well as what it takes to dig your way out. Sincero breaks...
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What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has determined that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if...
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Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
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Onnit founder Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? In this empowering handbook, he presents small, actionable changes implemented throughout the course of the day, helping us feel better, perform more efficiently, and live happier. These daily habits turn into weekly routines, ultimately becoming lifelong healthy choices. Drawing from both the...
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"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
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Behavior expert and business consultant Joe Navarro reveals the five unequalled qualities that set exceptional individuals and great leaders apart, and how you can use these principles to stand out and distinguish yourself. Including case studies from business and history, compelling stories from Joe's life and career, and cutting-edge science, this book empowers you to change how you see yourself, influence how others see you, and prepare, should...
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Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as 'Imposter Syndrome'. This book examines the reasons why up to 70% of us are developing this syndrome-and what we can do about it.
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"All of us experience loss. Some of us have lost a spouse, or a child, our parents, a beloved pet, a dear friend, or neighbor. In the pandemic, we have lost hundreds of thousands of lives in the United States and around the world. Many of us have lost our livelihoods. All of us have lost our familiar daily routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the...
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"For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who struggled with the disease. Moe saw that there was...
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Kelly Flanagan is a psychologist, father, and blogger who is best known for the letters he has written to his children on his blog, one of which landed him on The Today Show with his four-year-old daughter.
In Loveable, Flanagan answers three fundamental human questions: Am I enough? How do I become unlonely? Do I matter? He shows us how to rediscover our worthiness and remember that we are good enough. He encourages us to shed the false self that...
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"In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy"--Amazon.com.
"Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of...
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Avery, an imprint of Penguin Random House LLC
Pub. Date
2019.
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"Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have...
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)-pursuing and finding the good that exists in the world around us every day.
While the Danes are the happiest people on the planet, happiness isn't exclusively Danish; cultures around the world have their own unique approaches to leading a contented,...
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden...
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"Most of us have no idea that others don't see as we see, nor do they process their experiences in the same way we do. And that fact is especially crucial in relationships, whether with intimate partners, friends, or in our professional lives. A person whose go-to stance in life relies on feeling and another whose orientation is toward thinking or acting will respond completely differently to everything from a simple request in an email to a life...
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