Catalog Search Results
Author
Language
English
Formats
Description
"Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries, leafy greens, nuts and seeds, beans and lentils, whole grains,...
Author
Language
English
Appears on list
Formats
Description
"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling...
4) Two meals a day cookbook: over 100 recipes to lose weight & feel great without hunger or cravings
Author
Publisher
Balance
Pub. Date
2022.
Language
English
Description
"Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--...
Author
Publisher
Grand Central Life & Style
Pub. Date
2017.
Language
English
Appears on list
Description
Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings.
We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse,...
Publisher
Harper Wave
Pub. Date
[2022]
Language
English
Description
"From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican-American recipes. When the Garza family began experimenting with making grain-free tortillas eight years ago to support the dietary needs of a family member, they could never have imagined how many lives they would touch. Today, Siete Family Foods brings Mexican-American foods into kitchens across the country. And now, with their first...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Appears on list
Description
An Emmy Award-winning cooking show cohost helps parents with busy lives to eat clean and enjoy mealtime through 150 delicious, simple recipes that are gluten-free, have limited dairy, and no added sugar.
Author
Publisher
Harmony Books
Pub. Date
[2019]
Language
English
Description
"Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"--
Author
Publisher
Page Street Publishing Co
Pub. Date
2021.
Language
English
Appears on list
Description
"With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while...
Author
Publisher
America's Test Kitchen
Pub. Date
[2023]
Language
English
Description
"In this groundbreaking cookbook, 13-year-old Verveine Oringer and her dad, chef and restaurateur Ken Oringer, share over 70 kid-tested and kid-approved recipes that are doable, delicious, and also happen to be gluten free. After Verveine was diagnosed with celiac disease at age 10, she and her dad started exploring how to make gluten-free versions of their favorite dishes--and what naturally gluten-free ingredients they could use. From Miso-Banana...
Author
Publisher
Countryman Press, an imprint of W. W. Norton & Company Independent Publishers since 1923
Pub. Date
[2022]
Language
English
Description
"The author of The Mountain Baker takes her motto-"Desserts for everyone!"-to the next level with these allergy-friendly bakes. One of the most common allergens after dairy and peanuts, eggs are often thought to be a necessity in baking. But what eggs do contribute to your sweets-fat, flavor, structure, fluffiness, moisture-can actually be found in countless alternative ingredients that are easy to find. And with meticulous experimentation, Mimi Council...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2021]
Language
English
Description
Beloved for stunning and clean-yet-decadent cakes and confections, the grain-free brand Sweet Laurel offers its most delightful savory provisions, from pantry staples and breads to pastas, pizzas, and feasts. The recipes are gluten-free and refined sugar-free with keto, paleo, dairy-free, and vegan options, as well. Whether you're working toward a more wholesome way of eating and living or working around food allergies, Sweet Laurel Savory brings...
15) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Publisher
Union Square & Co
Pub. Date
[2023]
Language
English
Description
"Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive--even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena, a pioneering neuroscientist on food addiction, spells...
Author
Publisher
Rodale
Pub. Date
2020.
Language
English
Appears on list
Description
"The Work shall be a cookbook with approximately 100 recipes for cozy comfort food on busy weeknights and for entertaining friends and family on slower weekends"--
Features the author's favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs,...
Author
Publisher
William Morrow
Pub. Date
[2023]
Language
English
Description
At the end of the day, it's gathering around the table and sharing a meal with the ones you love that make time spent in the kitchen worthwhile.
Joanna Gaines--cofounder of Magnolia, cook and host of Magnolia Table with Joanna Gaines, and New York Times bestselling author--brings us her third cookbook filled with timeless and nostalgic recipes--now reimagined--for today's home cook. Whether it's in the making, the gathering, or the tasting of something...
Author
Publisher
Rodale Books
Pub. Date
[2021]
Language
English
Appears on list
Description
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--
Publisher
Hearst Home, an imprint of Hearst Books/Hearts Magazine Media, Inc
Pub. Date
[2020]
Language
English
Appears on list
Description
"A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight."--Amazon.com.
Author
Language
English
Formats
Description
"After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had...
Didn't find it?
Can't find what you are looking for? Try submitting a purchase suggestion. Submit Request