Explains the difference between anxiety, Generalized Anxiety Disorder, and panic attacks, explores possible causes, and suggests treatments, including drugs, therapy, and deep-breathing techniques.

"Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack--and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision constricted, his body damp, his nerves shot. Despite the challenges, he had carved out a formidable career, reporting...

Chicken Little causes widespread panic about the sky falling but townspeople think it was just an acorn hitting him on the head. When a real piece of the sky lands on his head, Chicken Little and his band of misfit friends, Abby Mallard (aka Ugly Duckling), Runt of the Litter and Fish Out of Water, attempt to save the world without sending the town into a whole new panic.

"Everything happens for a reason, Maddie Grayson believes. But her motto gets sorely tested when the new minister parachutes into town and offers her a chance to change what happens next"--Provided by publisher. Everything happens for a reason, Maddie Grayson believes. Life is good, and she hasn't had a panic attack in the last year. Then new minister Ricky O'Shea drops in-- literally parachutes into town. He's the one man in the world she hoped...

"Yash Raje, California's first Indian-American gubernatorial candidate, has always known exactly what he wants--and how to use his privileged background to get it. He attributes his success to a simple mantra: control your feelings and you can control the world. But when a hate crime at a rally critically injures his friend, Yash's easy life suddenly feels like a lie, his control an illusion. When he tries to get back on the campaign trail, he blacks...

The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.

Ever since the mass shooting at her California high school, junior Morgan Grant has become increasingly agoraphobic until even the idea of stepping outside her door can bring on a panic attack, a situation not made any easier by the fact that her parents are divorced--but when Evan moves in next door she finds herself attracted to him and begins to find herself longing for the life she has been missing.

"For years, Charles Marsh suffered panic attacks and debilitating anxiety. As an Evangelical Christian, he was taught to trust in the power of God and His will. While his Christian community resisted therapy and personal introspection, Marsh eventually knew he needed help. To alleviate his suffering, he made the bold decision to seek medical treatment and underwent years of psychoanalysis. In this spiritual memoir, Marsh tells the story of his struggle...