"Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and - more than ever - half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability...

In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations,...

A former alcoholic documents his 18-month effort to run marathons in the cities where he once lived and engaged in abusive behaviors, assessing the redemptive benefits of running and the stories of fellow addicts who pursued similar dreams.

When her sister, a world-class runner, suffers a massive heart attack that leaves her in a coma from which she may never wake up, a woman and her family struggle to cope with the tragedy as their relationships are put to the ultimate test.

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: •A sixteen-week...

"A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever. As recently as 1966, women were forbidden to run in the marathon. Professionals--including doctors--believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought to participate and compete. Today, women make up almost half of the...

"Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as...

Doc Levy is an American secret agent; Szell is an escaped Nazi war criminal. Believing that Doc has stolen a cache of gems, Szell has Doc killed, then kidnaps Doc's innocent brother Babe and tortures him. Babe, who knows nothing of gems, escapes, breaking his own rule of nonviolence to defend himself against his pursuers. Babe overpowers Szell and forces the old man to swallow his valuable diamonds. This film traces Babe Levy's progression from pacifistic...

"It has been fifteen months since Eva and Angela lost their thrill-seeking husbands in a scuba diving accident. Both women are trying to navigate their way through the grief, but neither one is making much progress. Angela is barely making ends meet, angry at her husband for leaving her to raise three children on her own. Meanwhile, Eva is stuck, unable to move forward after losing the love of her life and her source of inspiration. But then Eva gets...