Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations...

Phil has a major dependency issue, he's addicted to his phone. He has no friends, he has a job writing pop culture 'top ten' lists, and his love life is non-existent. But his Facebook status is about to change. When he is forced to upgrade his phone, the latest model comes with an unexpected feature, an A.I. life coach. With her help, Phil begins to get a real life. But as he becomes less dependent on his phone, the A.I. morphs into a tech nightmare...

"Internet addiction is now a global issue, and China is the first country to classify it as a clinical disorder. Web Junkie (directed by Hilla Medalia and Shosh Shlam) takes audiences inside a Beijing treatment center and explores the cases of three teenagers who suffer from this 21-century disorder. The program admits children between the ages of 13 and 18, and forces them to undergo military-inspired physical training and comply with monitored sleep...

"The network and cable television personality shares her personal journey through the tumult of technology, in which she experiences the horrors and dangers of our smart-phone, social media, tech-polluted world, explores the reasons behind it, and reveals her ideas for reclaiming a real life in these virtual times. In this entertaining and inspiring book, Jedediah Bila chronicles her confusing, chaotic, and ultimately catastrophic love-hate relationship...

Drawing from a variety of texts on child psychology, health, sociology, and Christian ethics and moral principles, Screen Kids provides parents with tools to assess technology use in the home, then recommends courses of corrective action. "Today, children spend more time interacting with screens and less time playing outside or interacting with family. Screen Kids will empower you to make positive changes. This newly revised edition features the...