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Join the Virtual Author Talk from home, on a computer or smart phone. Internet access is required. Register and ask questions of the author here.
You’re invited to an online intimate conversation with bestselling author Rachelle Bergstein as she chats about her newest book The Genius of Judy. This book takes an expansive look at Judy Blume’s life, work, and cultural impact, focusing on her most iconic—and controversial—young adult novels, from Are You There God? It’s Me, Margaret to Blubber.
Author
Language
English
Formats
Description
As women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away, they are a finely-tuned feedback system that can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
2021.
Language
English
Description
A biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Presents a 4-week solution to manage energy and time according to female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and...
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