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1) Yoga therapy for headache relief

Author

Van Houten, Peter

Publisher

Crystal Clarity Publishers

Pub. Date

c2003

Language

English

Appears on list

Yoga Month

2) Yoga for back pain

Author

Fishman, Loren

Publisher

W.W. Norton & Co

Pub. Date

[2012]

Language

English

Appears on list

Yoga Month

3) Relieving stress with yoga

Publisher

PBS

Pub. Date

[2020]

Language

English

Appears on list

Yoga Month

Description

Read Description

With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.

4) Survival guide for pain-free living

Publisher

PBS

Pub. Date

[2018]

Language

English

Description

Read Description

Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in in the back, knees, hips, and head (including chronic migraine headaches).