Catalog Search Results
Author
Publisher
BenBella Books, Inc
Pub. Date
[2019]
Language
English
Description
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions?...
Author
Publisher
Crown, an imprint of Random House
Pub. Date
[2022]
Language
English
Description
"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Language
English
Description
"From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity,...
Author
Language
English
Formats
Description
"Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--
Author
Language
English
Formats
Description
Former Google advertising executive, now Oxford-trained philosopher James Williams launches a plea to society and to the tech industry to help ensure that the technology we all carry with us every day does not distract us from pursuing our true goals in life. As information becomes ever more plentiful, the resource that is becoming more scarce is our attention. In this "attention economy," we need to recognise the fundamental impacts of our new information...
Series
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Hosted by renowned neuroscientist and M.D., Ph.D., Dr. Adam Gazzaley, The distracted mind delves deeply into attention, distraction, the myth of multi-tasking, and how to use the latest research to possibly improve our skills and abilities at any point during our lives. While the brain can seem almost boundless in its potential, it has limitations, such as processing speed, attentional limitations, working memory limitations, and sensitivity to interference,...
Author
Publisher
Crown Business
Pub. Date
[2016]
Language
English
Description
"Chris Bailey has been fascinated with the subject of productivity since he was a teenager. While pursuing his business degree in college, he researched every paper and read every book available on the topic. After graduation, he embarked on a year long productivity project, interviewing many of the world's foremost gurus in the field, from Charles Duhigg to David Allen, while conducting a series of productivity experiments on himself, from getting...
Author
Publisher
Atlantic Productivity Press
Pub. Date
2016.
Language
English
Description
Vetter's tips for victory in Winning the Productivity Game are succinct and easy to follow. Full of real-life examples, this is not your typical time management book. In a humorous and engaging style, Greg Vetter will challenge everything you think about productivity, and show why his radical approach is a game-changer.
Author
Language
English
Formats
Description
"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
Author
Publisher
Simon & Schuster
Pub. Date
2015.
Language
English
Description
"FranklinCovey offers powerful insights drawn from the latest neuroscience and decades of experience and research in the time-management field to help you master your attention and energy management through five fundamental choices that will increase your ability to achieve what matters most to you. The 5 Choices is time management redefined for the twenty-first century: it increases the productivity of individuals, teams, and organizations and empowers...
Author
Publisher
IVP Books, an imprint of InterVarsity Press
Pub. Date
[2015]
Language
English
Description
"Be quick to listen, slow to speak."?James 1:19 How would our lives change if we approached every experience with the intention of listening first? In this noisy, distracting world, it is difficult to truly hear. People talk past each other, eager to be heard but somehow deaf to what is being said. Listening is an essential skill for healthy relationships, both with God and with other people. But it is more than that: listening is a way of life. Adam...
Author
Publisher
Simon & Schuster
Pub. Date
[2022]
Language
English
Appears on list
Description
During the pandemic, an aging screenwriter is holed up in a coastal South Carolina town with his beloved second wife, Peaches. He's been binge-eating for a year and developed a notable rapport with the local fast-food chain Hippo King. He struggles to work on a ludicrous screenplay about a Nazi attempt to kidnap FDR and, naturally, an article for Etymology Today on English words of Carthaginian origin. He thinks he has Covid. His wife thinks he is...
Author
Publisher
Pantheon Books
Pub. Date
[2020]
Language
English
Description
"The author of In the Mind Fields now gives us a comprehensive journalistic exploration of our culture's flagging ability to pay attention, infused with the personal struggles and insights of a woman coming to terms with the demands and distractions of the information age. The average American checks their phone 150 times a day, but we touch our phones about 2,617 times in those same hours. Casey Schwartz wants to understand this change in our lives...
Author
Publisher
New World Library
Pub. Date
[2013]
Language
English
Description
"Advice from a therapist on managing and communicating preferences about the use of electronic technology such as email, chat, and social media. Addresses avoiding distraction, identity theft, and privacy violations; protecting children; and handling email clutter; as well as communicating respectfully to nurture healthy relationships and intimacy"--Provided by publisher.
Author
Language
English
Formats
Description
"A revelatory account of how Christian monks identified distraction as a fundamental challenge, and how their efforts to defeat it can inform ours, more than a millennium later"--
"The digital era is beset by distraction: we fantasize about escaping our screen, and recapturing a world with less noise. Kreiner demonstrates that the attempts of monks to contemplate the divine order and its ethical requirements were all-consuming, and their battles...
Author
Publisher
Grand Central Publishing
Pub. Date
2016.
Language
English
Description
"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....
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