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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
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This book lets us peer into the world of microbes -- not as germs to be eradicated, but as invaluable parts of our lives -- allowing us to see how ubiquitous and vital microbes are: they sculpt our organs, defend us from disease, break down our food, educate our immune systems, guide our behavior, bombard our genomes with their genes, and grant us incredible abilities. While much of the prevailing discussion around the microbiome has focused on its...
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""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." -Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with...
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"Embodiment coach Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems or masquerading as religion. When we embrace our relationship with our bodies, we come into alignment with all things: ourselves, each other, the earth, and our spirituality. When we embrace ourselves, we can take back what society says is too much--too loud, too feminine, too masculine, too gay, too worldly, too unique....
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You are now entering the hair-raising world of human body facts, where you'll find the scintillating science behind your electrical heart, your unique stench and those bothersome but vital nose hairs. Learn the astonishing ways your body keeps itself alive, even whilst providing a home for billions of organisms that aren't actually human...
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From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.
"I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one
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If you caught a glimpse of heaven, would you choose to come back to life' Investigative journalist Judy Bachrach has collected accounts of the post-postmortem, and the conclusions are astonishing. Clinical death-- 'the moment when the heart stops beating and brain stem activity ceases'-- is not as straightforward as it may seem. Hundreds of thousands of post-death experiences have been documented, and for many who have died and returned, life is forever...
11) Some bodies
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English
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"Through playful rhymes and colorful artwork, all the things that make our bodies special-from the texture of our hair to the color of our eyes-are celebrated. This sweet and inclusive book encourages young readers to acknowledge and accept differences, and offers the perfect opportunity to open up conversations about body acceptance. Back matter includes tips and conversation starters for parents and educators to use with children"--
Publisher
Algonquin Young Readers, an imprint of Algonquin Books of Chapel Hill
Pub. Date
2020.
Language
English
Description
"Thirty-seven contributors-including model Tyra Banks, gymnast Aly Raisman, and bestselling YA authors-explore the world in their unique bodies through essays, lists, comics, and art, from the award-winning editor of (Don't) Call Me Crazy"--
We all experience the world in a body, but we don't usually take the time to explore what it really means to have and live in one. In this collection of essays, lists, comics and art, readers will explore how...
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Our bodies have a story to tell. The Embodied Path weaves inspiring and ordinary body stories together with discussion questions, writing prompts, and breath and body practices to help anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with trauma and privilege.
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Prometheus Rising describes the landscape of human evolution and offers the reader an opportunity to become a conscious participant. In an astoundingly useful road map infused with humor and startling insight, Robert Anton Wilson presents the Eight Circuits of the Brain model as an essential guide for the effort to break free of imprinted and programmed behavior, Bob writes, "We are all giants, raised by pygmies, who have learned to walk with a perpetual...
17) Big beasts
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Series
Publisher
Kingfisher
Pub. Date
[2018]
Language
English
Description
Everything you need to know about enormous dinosaurs, mammoth mammals, and underwater giants is packed into this fact-filled book.
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English
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"A searing memoir of reckoning and healing from an acclaimed journalist and former This American Life producer investigating the little-understood science behind Complex PTSD and how it has shaped her life. By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning...
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English
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"Exquisitely compassionate and witty, Big Girl traces the intergenerational hungers and desires of Black womanhood, as told through the unforgettable voice of Malaya Clondon. In her highly anticipated debut novel, Mecca Jamilah Sullivan explores the perils--and undeniable beauty--of insatiable longing. Growing up in a rapidly changing Harlem, eight-year-old Malaya hates when her mother drags her to Weight Watchers meetings; she'd rather paint alone...
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English
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Do you ever feel flawed, anxious, or afraid--like something might be wrong, but you're not sure what? The truth is, we all feel that way sometimes (or even most of the time!). We're trapped by a limited sense of self, held back by our own anxieties, fears, and compulsions. Mindfulness can offer intermittent relief from these contrived narratives, showing us how to be present, open, and available in the moment by observing our thoughts and feelings....
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