Catalog Search Results
Series
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
In this program you will learn the criteria for having a generalised anxiety disorder and the manner in which anxiety can become a pervasive reality in people's lives. A we will examine the emerging link between depression and anxiety and some of the limitations that can arise for individuals who struggle daily with this disorder.
Series
Publisher
Omnigraphics
Pub. Date
[2020]
Language
English
Appears on list
Description
"Provides consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder (PTSD), and panic disorder. Includes glossary, index, and other resources"--
Series
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Anxiety disorders are common, affecting about one in ten with persistent, excessive worrying that can hinder their ability to function. This Speaking from experience program offers first-hand accounts from people living with anxiety disorders. They discuss the impact it has had on their lives and the ways they manage the condition. It was produced in partnership with SANE Australia.
Author
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 9
Language
English
Description
Afraid of absolutely everything, 12-year-old Marvel momentarily forgets her anxiety when she rescues a fainting goat named Butter and must fight for her new friend when she is told she might have to give Butter up forever.
Author
Accelerated Reader
IL: UG - BL: 5.6 - AR Pts: 10
Language
English
Appears on list
Description
It all begins with a fugitive billionaire and the promise of a cash reward. Turtles All the Way Down is about lifelong friendship, the intimacy of an unexpected reunion, Star Wars fan fiction, and tuatara. But at its heart is Aza Holmes, a young woman navigating daily existence within the ever-tightening spiral of her own thoughts.
Author
Language
English
Formats
Description
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved...
Author
Language
English
Appears on list
Description
"Nine out of ten dentists agree, Mazey Eddings's rom-com A Brush with Love makes your smile brighter!* (*not scientifically proven). Harper is anxiously awaiting placement into a top oral surgery residency program when she crashes (literally) into Dan. Harper would rather endure a Novocaine-free root canal than face any distractions, even one this adorable. A first-year dental student with a family legacy to contend with, Dan doesn't have the same...
Author
Publisher
Rodale Books
Pub. Date
[2012]
Language
English
Appears on list
Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break...
Author
Publisher
Recorded Books
Pub. Date
p2015
Language
English
Description
Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of anxiety disorders, their origins, and discoveries that can restore sufferers to normalcy.
Author
Publisher
Simon Element
Pub. Date
2022.
Language
English
Appears on these lists
Description
"Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"--
Author
Language
English
Formats
Description
"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
Author
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 8
Language
English
Formats
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Series
Publisher
New Day Films
Pub. Date
2017.
Language
English
Description
Obsessive Compulsive Disorder (OCD) is often viewed as a minor annoyance, or worse, something useful. The fact is OCD is a serious mental health issue that traps millions of kids, teens and adults in a vicious cycle of worries and rituals. While families and loved ones are desperate to help them, fighting OCD takes time and specialized therapy. To uncover what OCD is -- and what it isn't -- filmmakers Kelly Anderson and Chris Baier focus on an unlikely...
Author
Language
English
Formats
Description
We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book,...
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
Author
Publisher
Simon & Schuster
Pub. Date
[2012]
Language
English
Description
In "Monkey Mind," Daniel Smith brilliantly articulates what it is like to live with anxiety, defanging the disease with humor, traveling through its demonic layers, evocatively expressing both its painful internal coherence and its absurdities.
Author
Publisher
Bloomsbury Publishing
Pub. Date
2020.
Language
English
Description
"Laura is a nurse in a pediatric unit. On long, quiet shifts, she and her colleagues, clad in their different shades of blue, care for sick babies, handling their exquisitely fragile bodies, and carefully calibrating the mysterious machines that keep them alive. Laura may be burnt out. Her hands have been raw from washing as long as she can remember. When she sleeps, she dreams of water; when she wakes, she finds herself lying next to a man who doesn't...
Author
Publisher
Ramsey Press
Pub. Date
[2020]
Language
English
Appears on list
Description
Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: the four biggest myths about anxiety and the life-changing truth, practical steps you can take today to start getting your life back, long-term strategies for healing to help you move forward. John will show you that...
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