Relieving stress with yoga
(DVD)
Contributors
Cappy, Peggy, instructor.
Porter, Lori (Director), television director.
Smith, Jeremy Rock, on-screen participant.
Gerbarg, Patricia L., on-screen participant.
Public Broadcasting Service (U.S.), publisher.
Porter, Lori (Director), television director.
Smith, Jeremy Rock, on-screen participant.
Gerbarg, Patricia L., on-screen participant.
Public Broadcasting Service (U.S.), publisher.
Published
[Arlington, Virginia] : PBS, [2020].
Edition
Widescreen version.
ISBN
9781531711986, 1531711987
Physical Desc
2 videodiscs (143 min.) : sound, color ; 4 3/4 in.
Appears on list
Status
Adult DVD - Public Shelving
DVD 613.7046 REL
1 available
DVD 613.7046 REL
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Adult DVD - Public Shelving | DVD 613.7046 REL | On Shelf |
Description
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Also in this Series
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Subjects
LC Subjects
Anxiety -- Prevention.
Exercise for older people.
Exercise therapy.
Hatha yoga -- Therapeutic use.
Hatha yoga.
Instructional films.
Instructional television programs.
Mindfulness (Psychology)
Nonfiction television programs.
Stress (Psychology) -- Prevention.
Video recordings for the hearing impaired.
Yoga -- Therapeutic use.
Exercise for older people.
Exercise therapy.
Hatha yoga -- Therapeutic use.
Hatha yoga.
Instructional films.
Instructional television programs.
Mindfulness (Psychology)
Nonfiction television programs.
Stress (Psychology) -- Prevention.
Video recordings for the hearing impaired.
Yoga -- Therapeutic use.
More Details
Published
[Arlington, Virginia] : PBS, [2020].
Format
DVD
Edition
Widescreen version.
Language
English
ISBN
9781531711986, 1531711987
UPC
841887043731
Notes
General Note
Instructional program.
General Note
Originally produced for television broadcast.
General Note
Program content: ©2020.
General Note
Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family.
Participants/Performers
Instructor, Peggy Cappy ; commentators, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith.
Description
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
System Details
DVD; NTSC, all regions; widescreen presentation; stereo.
Language
In English with optional English subtitles for the deaf and hard-of-hearing (SDH).
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P., Porter, L. (., Smith, J. R., & Gerbarg, P. L. (2020). Relieving stress with yoga (Widescreen version.). PBS.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Peggy, Cappy et al.. 2020. Relieving Stress With Yoga. PBS.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Peggy, Cappy et al.. Relieving Stress With Yoga PBS, 2020.
MLA Citation, 9th Edition (style guide)Cappy, Peggy,, Lori (Director) Porter, Jeremy Rock Smith, and Patricia L. Gerbarg. Relieving Stress With Yoga Widescreen version., PBS, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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