Fast this way : how to lose weight, get smarter, and live your longest, healthiest life with the bulletproof guide to fasting
(Book)

Book Cover
Average Rating
Author
Asprey, Dave,
Published
New York : Harper Wave, An Imprint of HarperCollins Publishers, 2021.
Edition
First edition.
ISBN
9780062882868, 0062882864
Physical Desc
272 pages ; 24 cm
Status
On Shelf
Adult Nonfiction - Public Shelving
613.25 ASP
1 available

Copies

LocationCall NumberStatus
Adult Nonfiction - Public Shelving613.25 ASPOn Shelf

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Intermittent fasting.
Longevity.
Weight loss.

More Details

Published
New York : Harper Wave, An Imprint of HarperCollins Publishers, 2021.
Format
Book
Edition
First edition.
Street Date
2101
Language
English
ISBN
9780062882868, 0062882864

Notes

Bibliography
Includes bibliographical references and index.
Description
"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"--,Provided by publisher.
Description
Asprey has been fasting for years, long before it gained widespread popularity. Here he asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine ways readers can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. -- adapted from jacket

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Asprey, D. (2021). Fast this way: how to lose weight, get smarter, and live your longest, healthiest life with the bulletproof guide to fasting (First edition.). Harper Wave, An Imprint of HarperCollins Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Asprey, Dave. 2021. Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life With the Bulletproof Guide to Fasting. Harper Wave, An Imprint of HarperCollins Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Asprey, Dave. Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life With the Bulletproof Guide to Fasting Harper Wave, An Imprint of HarperCollins Publishers, 2021.

MLA Citation, 9th Edition (style guide)

Asprey, Dave. Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life With the Bulletproof Guide to Fasting First edition., Harper Wave, An Imprint of HarperCollins Publishers, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.