Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition ; along with information on exercise equipment, fitness tourism, and wearable technology, a glossary of related terms, and a directory of resources for additional help and information
(Book)
613.7 FIT
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| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction - Public Shelving | 613.7 FIT | On Shelf |
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Williams, A. (2019). Fitness and exercise sourcebook: basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition ; along with information on exercise equipment, fitness tourism, and wearable technology, a glossary of related terms, and a directory of resources for additional help and information (Sixth edition.). Omnigraphics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Williams, Angela, 1963-. 2019. Fitness and Exercise Sourcebook: Basic Consumer Health Information About the Benefits of Physical Fitness, Including Strength, Endurance, Longevity, Weight Loss, Bone Health, and Stress Management, With Exercise Guidelines for People of All Ages and Tips for Maintaining Motivation, Measuring Exercise Intensity, Preventing Injuries, and Exercising With a Health Condition ; Along With Information On Exercise Equipment, Fitness Tourism, and Wearable Technology, a Glossary of Related Terms, and a Directory of Resources for Additional Help and Information. Omnigraphics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Williams, Angela, 1963-. Fitness and Exercise Sourcebook: Basic Consumer Health Information About the Benefits of Physical Fitness, Including Strength, Endurance, Longevity, Weight Loss, Bone Health, and Stress Management, With Exercise Guidelines for People of All Ages and Tips for Maintaining Motivation, Measuring Exercise Intensity, Preventing Injuries, and Exercising With a Health Condition ; Along With Information On Exercise Equipment, Fitness Tourism, and Wearable Technology, a Glossary of Related Terms, and a Directory of Resources for Additional Help and Information Omnigraphics, 2019.
MLA Citation, 9th Edition (style guide)Williams, Angela. Fitness and Exercise Sourcebook: Basic Consumer Health Information About the Benefits of Physical Fitness, Including Strength, Endurance, Longevity, Weight Loss, Bone Health, and Stress Management, With Exercise Guidelines for People of All Ages and Tips for Maintaining Motivation, Measuring Exercise Intensity, Preventing Injuries, and Exercising With a Health Condition ; Along With Information On Exercise Equipment, Fitness Tourism, and Wearable Technology, a Glossary of Related Terms, and a Directory of Resources for Additional Help and Information Sixth edition., Omnigraphics, 2019.