T'ai chi : beginner's workout kit
(7-Day Equipment)
Contributors
Published
Louisville, Colo. : Gaiam, Inc, [2015].
Physical Desc
1 container (1 DVD, 1 ball, 1 booklet) plastic ; 36 x 27 x 2 cm
Status
7-Day Equipment - Public Shelving
FitKit T'AI
1 available
FitKit T'AI
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| 7-Day Equipment - Public Shelving | FitKit T'AI | On Shelf |
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Subjects
LC Subjects
More Details
Published
Louisville, Colo. : Gaiam, Inc, [2015].
Format
7-Day Equipment
Language
English
Notes
General Note
1 DVD (T'ai Chi beginner's workout), 1 Chi ball, 1 introduction to Ta'i Chi booklet.
Description
"Revered as the 'ultimate workout' in China, T'ai Chi packs a big punch. Reap both its physical benefits--increased fat loss, strength, muscle tone and agility--and its powerful effects that help you meet life's demands with confidence, focus and energy. T'ai Chi is a workout for anyone who's looking for something more in their fitness routine. And T'ai Chi has never been easier to learn"--Container.
Citations
APA Citation, 7th Edition (style guide)
Ross, D. (2015). T'ai chi : beginner's workout kit . Gaiam, Inc.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ross, David-Dorian. 2015. T'ai Chi : Beginner's Workout Kit. Gaiam, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ross, David-Dorian. T'ai Chi : Beginner's Workout Kit Gaiam, Inc, 2015.
MLA Citation, 9th Edition (style guide)Ross, David-Dorian. T'ai Chi : Beginner's Workout Kit Gaiam, Inc, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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