The Firm cardio-to-go kit
(7-Day Equipment)

Book Cover
Average Rating
Published
Louisville, Colo. : Gaiam Americas, Inc, [2008].
Physical Desc
1 container (1 DVD, 1 jump rope, 1 cord, 1 loop, 1 bag) plastic, foam ; 36 x 27 x 2 cm
Status
7-Day Equipment - Public Shelving
FitKit FIRM
1 available

Copies

LocationCall NumberStatus
7-Day Equipment - Public ShelvingFitKit FIRMOn Shelf

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More Details

Published
Louisville, Colo. : Gaiam Americas, Inc, [2008].
Format
7-Day Equipment
Language
English

Notes

General Note
1 DVD (The Firm Slim Without the Gym), 1 weighted jump rope, 1 toning cord, 1 resistance loop, 1 mesh bag.
Description
The FIRM Master Instructor Annie Lee will show you how to use the intense 10-minute workouts to lose weight and sculpt your body.

Citations

APA Citation, 7th Edition (style guide)

Lee, A. (2008). The Firm cardio-to-go kit . Gaiam Americas, Inc.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lee, Annie. 2008. The Firm Cardio-to-go Kit. Gaiam Americas, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lee, Annie. The Firm Cardio-to-go Kit Gaiam Americas, Inc, 2008.

MLA Citation, 9th Edition (style guide)

Lee, Annie. The Firm Cardio-to-go Kit Gaiam Americas, Inc, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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