The everygirl's guide to diet and fitness : how I lost 40 lbs and kept it off - and how you can too!
(Book)
Author
Contributors
Undergaro, Keven, contributor.
Published
New York : Zinc Ink/Ballantine Books, [2014].
ISBN
9780804177139 :, 0804177139 :
Physical Desc
ix, 325 pages : color illustrations ; 24 cm
Status
Adult Nonfiction - Public Shelving
613.25 MEN
1 available
613.25 MEN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction - Public Shelving | 613.25 MEN | On Shelf |
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More Details
Published
New York : Zinc Ink/Ballantine Books, [2014].
Format
Book
Language
English
ISBN
9780804177139 :, 0804177139 :
Notes
Description
TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads--with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world's leading health and fitness experts--as well as the glamorous, superfit superstars she interviews regularly--Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success.
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Citations
APA Citation, 7th Edition (style guide)
Menounos, M., & Undergaro, K. (2014). The everygirl's guide to diet and fitness: how I lost 40 lbs and kept it off - and how you can too! . Zinc Ink/Ballantine Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Menounos, Maria, 1978- and Keven, Undergaro. 2014. The Everygirl's Guide to Diet and Fitness: How I Lost 40 Lbs and Kept It Off - and How You Can Too!. Zinc Ink/Ballantine Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Menounos, Maria, 1978- and Keven, Undergaro. The Everygirl's Guide to Diet and Fitness: How I Lost 40 Lbs and Kept It Off - and How You Can Too! Zinc Ink/Ballantine Books, 2014.
MLA Citation, 9th Edition (style guide)Menounos, Maria, and Keven Undergaro. The Everygirl's Guide to Diet and Fitness: How I Lost 40 Lbs and Kept It Off - and How You Can Too! Zinc Ink/Ballantine Books, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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