Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
(eBook)
Description
Also in this Series
More Details
Reviews from GoodReads
Citations
Lindsay C. Gibson., & Lindsay C. Gibson|AUTHOR. (2021). Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lindsay C. Gibson and Lindsay C. Gibson|AUTHOR. 2021. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live With Confidence. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lindsay C. Gibson and Lindsay C. Gibson|AUTHOR. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live With Confidence New Harbinger Publications, 2021.
MLA Citation, 9th Edition (style guide)Lindsay C. Gibson, and Lindsay C. Gibson|AUTHOR. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live With Confidence New Harbinger Publications, 2021.
Staff View
Grouping Information
Grouped Work ID | d71a9ae3-d2e3-571e-b6e7-b86976a2d2b1-eng |
---|---|
Full title | self care for adult children of emotionally immature parents honor your emotions nurture your self and live with confidence |
Author | gibson lindsay c |
Grouping Category | book |
Last Update | 2024-02-10 05:30:26AM |
Last Indexed | 2024-04-27 04:11:42AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | May 15, 2023 |
Last Used | Feb 26, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2021 [artist] => Lindsay C. Gibson [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/nhb_9781684039845_270.jpeg [titleId] => 14001985 [isbn] => 9781684039845 [abridged] => [language] => ENGLISH [profanity] => [title] => Self-Care for Adult Children of Emotionally Immature Parents [demo] => [segments] => Array ( ) [pages] => 248 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Lindsay C. Gibson [artistFormal] => Gibson, Lindsay C. [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Dysfunctional Families [1] => Family & Relationships [2] => Interpersonal Relations [3] => Personal Growth [4] => Psychology [5] => Self-help ) [price] => 0.8 [id] => 14001985 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => From the author of Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable. In this compassionate guide-written just for you, not them-you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism. Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life-one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being. From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurture self-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges. [url] => https://www.hoopladigital.com/title/14001985 [pa] => [subtitle] => Honor Your Emotions, Nurture Your Self, and Live with Confidence [publisher] => New Harbinger Publications [purchaseModel] => INSTANT )