101 Workouts For Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2013
    [artist] => Michael Berg
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/ipg_9781623683894_270.jpeg
    [titleId] => 11313230
    [isbn] => 9781623683894
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => 101 Workouts For Men
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 176
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Michael Berg
                    [artistFormal] => Berg, Michael
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Bodybuilding & Weightlifting
            [1] => Exercise
            [2] => Health & Fitness
            [3] => Sports & Recreation
        )

    [price] => 1.05
    [id] => 11313230
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Muscle  Fitness magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.
    [url] => https://www.hoopladigital.com/title/11313230
    [pa] => 
    [series] => 101 Workouts
    [subtitle] => Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
    [publisher] => Triumph Books
    [purchaseModel] => INSTANT
)