A brief history of traumatic stress and trauma treatment
Trauma and the survival response
Key themes of trauma-sensitive yoga
Present moment experience
Integrating aspects of experience
Moving rhythmically with self and others
Developing a trauma-sensitive yoga practice
Integrating yoga-based practices into the therapy office
Matching interventions to goals
Creating present moment focus
Developing mindfulness skills
Building curiosity/ developing tolerance for experiencing sensation
Changing relationship to body
Building affect regulation skills
Integrating aspects of experience
Building connection to others
Addressing barriers and pitfalls to introducing yoga-based strategies into the therapy office
Building a trauma-sensitive yoga class
Responding to triggered reactions in a yoga class
