Disc 1. Tastes of the Mediterranean
Butter and cheese - Northern Italy
Classical Italian cuisine - Central Italy
Bounty form the sea - Northern Italy
The everyday joys of olive oil
Paella - the landscape of Spain in a pan
Disc 2. A Spanish tradition - tapas and sherry
Tunisia - the home of harissa
Technique and polish - mastering Moroccan food
Health and wellness - a Mediterranean diet
Sharing abundance - the cuisine of Greece
Tastes from the palace kitchens of Istanbul
Disc 3. A favorite street food from the east
Foundations from the south of France
Fresh catch - seafood of the French Riviera
Bringing the Mediterranean home.