Dana Carpender
Author
Publisher
Fair Winds Press
Pub. Date
2015.
Language
English
Description
"It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed...
2) The glycemic load diet cookbook: 150 recipes to help you lose weight and reverse insulin resistance
Author
Publisher
McGraw-Hill
Pub. Date
c2009
Language
English